Kelly Harris 43:09 BikeErg
20,011m
Meters
43:09.9
Time
2:09.4
Pace
612
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 77 |
| Revolution Count | 3356 |
| Power/kg | 2.89 |
| Drag Factor | 72 |
October 25, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:09.9 | 20,011m | 2:09.4 | 161 | 855 | 77 | 146 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 | 129 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 78 | 141 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 78 | 140 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 75 | 147 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 77 | 144 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 79 | 153 |
| 35:00.0 | 2,336m | 2:08.4 | 165 | 868 | 78 | 153 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 78 | 160 |
| 43:09.9 | 1,491m | 2:07.3 | 169 | 883 | 80 | 153 |
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Workout Graph
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