Kelly Harris 1:05:07 BikeErg
30,016m
Meters
1:05:07.7
Time
2:10.1
Pace
911
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 76 |
| Revolution Count | 5016 |
| Power/kg | 2.85 |
| Drag Factor | 146 |
October 28, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.7 | 30,016m | 2:10.1 | 159 | 845 | 76 | 147 |
| 10:00.0 | 4,572m | 2:11.2 | 155 | 832 | 76 | 133 |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 77 | 138 |
| 30:00.0 | 4,626m | 2:09.7 | 160 | 852 | 77 | 149 |
| 40:00.0 | 4,589m | 2:10.7 | 157 | 838 | 77 | 152 |
| 50:00.0 | 4,585m | 2:10.8 | 156 | 837 | 76 | 147 |
| 1:00:00.0 | 4,636m | 2:09.4 | 161 | 855 | 77 | 154 |
| 1:05:07.7 | 2,372m | 2:09.7 | 160 | 851 | 77 | 156 |
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Workout Graph
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