Kelly Harris 1:05:31 BikeErg
30,125m
Meters
1:05:31.1
Time
2:10.4
Pace
914
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 5060 |
| Power/kg | 2.83 |
| Drag Factor | 143 |
November 06, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:31.1 | 30,125m | 2:10.4 | 158 | 842 | 77 | 141 |
| 10:00.0 | 4,530m | 2:12.4 | 151 | 818 | 76 | 127 |
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 79 | 137 |
| 30:00.0 | 4,623m | 2:09.7 | 160 | 850 | 77 | 139 |
| 40:00.0 | 4,611m | 2:10.1 | 159 | 846 | 77 | 143 |
| 50:00.0 | 4,574m | 2:11.1 | 155 | 833 | 77 | 147 |
| 1:00:00.0 | 4,577m | 2:11.0 | 155 | 834 | 77 | 149 |
| 1:05:31.1 | 2,531m | 2:10.8 | 156 | 838 | 76 | 148 |
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Workout Graph
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