Kelly Harris 30:02 BikeErg
13,542
Meters
30:02.5
Time
2:13.1
Pace
401
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Revolution Count | 2416 |
| Power/kg | 2.6 |
| Drag Factor | 55 |
November 12, 2024 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 13,542 | 2:13.1 | 148 | 810 | 401 | 80 | 161 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 77 | 156 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 79 | 163 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 82 | 163 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 81 | 162 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 81 | 164 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 81 | 162 |
| 30:02.5 | 18 | 2:18.8 | 131 | 749 | 0 | 71 | 162 |
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Workout Graph
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