Kelly Harris 30:02 BikeErg
13,542m
Meters
30:02.5
Time
2:13.1
Pace
401
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Revolution Count | 2416 |
| Power/kg | 2.65 |
| Drag Factor | 55 |
November 12, 2024 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.5 | 13,542m | 2:13.1 | 148 | 810 | 80 | 161 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 77 | 156 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 79 | 163 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 82 | 163 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 81 | 162 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 81 | 164 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 81 | 162 |
| 30:02.5 | 18m | 2:18.8 | 131 | 749 | 71 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.