Kelly Harris 20:01 BikeErg
9,211m
Meters
20:01.8
Time
2:10.4
Pace
279
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 78 |
| Revolution Count | 1579 |
| Power/kg | 2.83 |
| Drag Factor | 68 |
November 13, 2024 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 9,211m | 2:10.4 | 158 | 842 | 78 | 138 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 77 | 133 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 79 | 141 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 80 | 144 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 80 | 156 |
| 20:01.8 | 6m | 5:00.0 | 13 | 344 | 79 | 119 |
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Workout Graph
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