Kelly Harris 25:01 BikeErg
11,207m
Meters
25:01.8
Time
2:14.0
Pace
331
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 82 |
| Revolution Count | 2062 |
| Power/kg | 2.6 |
| Drag Factor | 54 |
November 20, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.8 | 11,207m | 2:14.0 | 145 | 800 | 82 | 142 |
| 5:00.0 | 2,181m | 2:17.5 | 134 | 762 | 80 | 131 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 82 | 137 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 83 | 141 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 83 | 145 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 84 | 151 |
| 25:01.8 | 14m | 2:08.5 | 165 | 866 | 66 | 152 |
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Workout Graph
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