Kelly Harris 20:05 row
4,294m
Meters
20:05.7
Time
2:20.3
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 99 |
November 21, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,294m | 2:20.3 | 126 | 735 | 17 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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