Kelly Harris 30:02 BikeErg
13,518m
Meters
30:02.2
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.65 |
| Drag Factor | 64 |
November 25, 2024 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.2 | 13,518m | 2:13.3 | 148 | 808 | 78 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 78 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 79 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 79 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 79 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 78 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 78 |
| 30:02.2 | 17m | 2:09.4 | 161 | 855 | 81 |
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Workout Graph
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