Kelly Harris 33:36 BikeErg
15,015m
Meters
33:36.9
Time
2:14.3
Pace
443
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Revolution Count | 2667 |
| Power/kg | 2.52 |
| Drag Factor | 60 |
December 10, 2024 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:36.9 | 15,015m | 2:14.3 | 144 | 796 | 79 | 133 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 76 | 128 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 131 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 80 | 133 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 132 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 138 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 80 | 139 |
| 33:36.9 | 1,627m | 2:13.3 | 148 | 808 | 80 | 131 |
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Workout Graph
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