Kelly Harris 33:03 BikeErg
15,015m
Meters
33:03.6
Time
2:12.1
Pace
449
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 79 |
| Revolution Count | 2618 |
| Power/kg | 2.66 |
| Drag Factor | 64 |
December 14, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:03.6 | 15,015m | 2:12.1 | 152 | 822 | 79 | 143 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 77 | 135 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 79 | 140 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 80 | 145 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 80 | 143 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 80 | 148 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 79 | 146 |
| 33:03.6 | 1,388m | 2:12.2 | 151 | 820 | 79 | 149 |
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Workout Graph
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