Kelly Harris 35:46 row
7,514m
Meters
35:46.7
Time
2:22.8
Pace
421
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 94 |
December 14, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.7 | 7,514m | 2:22.8 | 120 | 713 | 17 | 149 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 143 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 144 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 134 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 152 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 151 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 158 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 158 |
| 35:46.7 | 157m | 2:28.7 | 106 | 666 | 16 | 158 |
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Workout Graph
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