Kelly Harris 40000m BikeErg
40,000m
Meters
1:28:08.1
Time
2:12.2
Pace
1205
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 80 |
| Revolution Count | 7041 |
| Power/kg | 2.64 |
| Drag Factor | 62 |
December 15, 2024 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:08.1 | 40,000m | 2:12.2 | 151 | 821 | 80 | 140 |
| 22:03.2 | 10,000m | 2:12.3 | 151 | 819 | 80 | 133 |
| 22:03.5 | 20,000m | 2:12.3 | 151 | 819 | 80 | 137 |
| 21:59.3 | 30,000m | 2:11.9 | 152 | 824 | 80 | 142 |
| 22:02.0 | 40,000m | 2:12.2 | 151 | 821 | 80 | 149 |
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Workout Graph
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