Kelly Harris 15,000m row

15,000m

Meters

1:08:56.5

Time

2:17.8

Pace

872

Calories

Average Watts134
Calories Per Hour759

November 30, 2001

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4500m on @ 20spm SS
500m easy
4500m on @ 18spm SS
500m easy
5K on @ 20spm SS