Kelly Harris 21:52 BikeErg
10,008m
Meters
21:52.6
Time
2:11.1
Pace
301
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 81 |
| Revolution Count | 1794 |
| Power/kg | 2.71 |
| Drag Factor | 59 |
December 23, 2024 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.6 | 10,008m | 2:11.1 | 155 | 833 | 81 | 133 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 125 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 82 | 133 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 82 | 132 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 83 | 138 |
| 21:52.6 | 874m | 2:08.8 | 164 | 863 | 84 | 140 |
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Workout Graph
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