Kelly Harris 55:17 BikeErg
25,009m
Meters
55:17.2
Time
2:12.6
Pace
744
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 4494 |
| Power/kg | 2.62 |
| Drag Factor | 58 |
December 24, 2024 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:17.2 | 25,009m | 2:12.6 | 150 | 816 | 81 | 131 |
| 5:00.0 | 2,221m | 2:15.0 | 142 | 788 | 80 | 124 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 82 | 129 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 82 | 129 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 128 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 83 | 133 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 82 | 130 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 81 | 135 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 130 |
| 45:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 133 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 137 |
| 55:00.0 | 2,256m | 2:12.9 | 149 | 812 | 81 | 136 |
| 55:17.2 | 131m | 2:11.2 | 155 | 832 | 80 | 130 |
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Workout Graph
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