Kelly Harris 2x25000m/1:00r BikeErg
50,000m
Meters
1:52:30.1
Time
2:15.0
Pace
1479
Calories
144
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 50,350m |
| Overall Time | 1:54:30.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 79 |
| Revolution Count | 8961 |
| Power/kg | 2.48 |
| Drag Factor | 60 |
December 26, 2024 16:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:52:30.1 | 50,000m | 2:15.0 | 142 | 789 | 79 | 144 |
| 56:16.4 | 25,000m | 2:15.0 | 142 | 788 | 79 | 138 |
| 56:13.7 | 25,000m | 2:14.9 | 142 | 790 | 79 | 151 |
| r350m |
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Workout Graph
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