Michael Megli 6,188m row

6,188m

Meters

25:00.0

Time

2:01.2

Pace

407

Calories

Average Watts197
Calories Per Hour976

March 09, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

One single piece, good work out, power 20s every 5 minutes with a strong sprint in the last 20 seconds.