Michael Megli 5,164m row
5,164m
Meters
20:00.0
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
March 27, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Interval row #40
5x4 mins, 2 mins. rest
Beat target splits set out for this workout, goals not challenging enough