Michael Megli 10,000m row
10,000m
Meters
40:57.6
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
April 20, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Slow start (1st split: 2:11.3/500), fast finish (1:58.1). Sprinted the last 500m, really, really hard!