Michael Megli 10,000m on-water row

10,000m

Meters

2:00:00.0

Time

6:00.0

Pace

650

Calories

Average Watts8
Calories Per Hour325

April 24, 2010

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Very technical, slow row, lots of focus on bladework w/ Bob in 2x-