Michael Megli 10,000m on-water row
10,000m
Meters
2:00:00.0
Time
6:00.0
Pace
650
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 325 |
April 24, 2010
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Very technical, slow row, lots of focus on bladework w/ Bob in 2x-