Michael Megli 20:36 row
3,713m
Meters
20:36.7
Time
2:46.5
Pace
188
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 94 |
January 03, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 3,713m | 2:46.5 | 76 | 560 | 27 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 20:36.7 | 85m | 3:35.8 | 35 | 419 | 16 |
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Workout Graph
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