10,000m row on January 18, 2017

Michael Megli 10,000m row

10,000m

Meters

51:42.2

Time

2:35.1

Pace

536

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

ave HR = 118
core work à la Jack Nunn