Michael Megli 5000m row
5,000m
Meters
25:09.2
Time
2:30.9
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 91 |
September 30, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 5,000m | 2:30.9 | 102 | 650 | 18 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 20 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 19 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 18 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 17 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 17 |
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Workout Graph
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hr ave 125bmp, max 136 drag 91