Michael Megli 5000m row
5,000m
Meters
24:37.7
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 96 |
October 10, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000m | 2:27.7 | 108 | 673 | 16 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 20 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 18 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 16 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 15 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 15 |
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Workout Graph
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