Nigel Busby 630m row
630
Meters
2:41.1
Time
2:07.8
Pace
36
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 107 |
April 25, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.1 | 630 | 2:07.8 | 167 | 804 | 36 | 32 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 32 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 32 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 32 |
| 0:07.4 | 630 | 2:03.3 | 187 | 486 | 1 | 33 |
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Workout Graph
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