2,000m row on November 09, 2009

Nigel Busby 2,000m row

2,000m

Meters

8:57.0

Time

2:14.2

Pace

119

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Again 2k after a 5k in the same session. Need to work on stamina - look at diet and power breathe.