9:10.0 row on December 04, 2009

Nigel Busby 9:10.0 row

2,000

Meters

9:10.0

Time

2:17.5

Pace

117

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did this session after the 5k and then using the weights.