Nigel Busby 500m row

500m

Meters

2:07.0

Time

2:07.0

Pace

29

Calories

Average Watts171
Calories Per Hour888
Stroke Rate30
Stroke Count65
Drag Factor167

July 08, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.0 500m 2:07.0 171 888 30
0:26.9 100m 2:14.5 144 795 31
0:25.7 200m 2:08.5 165 867 30
0:25.5 300m 2:07.5 169 881 31
0:25.3 400m 2:06.5 173 895 31
0:23.7 500m 1:58.5 210 1023 30

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Workout Graph

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