Nigel Busby 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 167 |
July 08, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 30 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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