Nigel Busby 500m row

500m

Meters

2:06.8

Time

2:06.8

Pace

29

Calories

Average Watts172
Calories Per Hour890
Stroke Rate30
Stroke Count63
Drag Factor119

October 04, 2024 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.8 500m 2:06.8 172 890 30
0:26.7 100m 2:13.5 147 806 32
0:25.0 200m 2:05.0 179 916 29
0:25.3 300m 2:06.5 173 895 31
0:24.8 400m 2:04.0 184 931 29
0:25.0 500m 2:05.0 179 916 29

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Workout Graph

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