Nigel Busby 5x200m/1:00r row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 8:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 108 |
November 05, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 32 | |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 | |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 34 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.