4,000m row on October 02, 2018

Julie Parker 4,000m row

4,000m

Meters

20:26.9

Time

2:33.3

Pace

216

Calories

Average Watts	97
Calories Per Hour	633

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 spm,, resistance back up to 3.5