Steve Coates 1:00:05 row
13,078
Meters
1:00:05.8
Time
2:17.8
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
January 01, 2015 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 13,078 | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 22 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 22 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 23 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 24 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 23 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 |