Steve Coates 10:05 row
2,200
Meters
10:05.0
Time
2:17.5
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
February 17, 2015 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,200 | 2:17.5 | 135 | 763 | 127 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |