Steve Coates 5:05 row
1,207
Meters
5:05.7
Time
2:06.6
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
March 06, 2015 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,207 | 2:06.6 | 172 | 893 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 5:05.7 | 18 | 2:38.3 | 88 | 603 |