Steve Coates 5:05 row
1,262
Meters
5:05.5
Time
2:01.0
Pace
82
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
March 09, 2015 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,262 | 2:01.0 | 197 | 979 | 26 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 |