Steve Coates 5:05 row
1,187
Meters
5:05.6
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
March 25, 2015 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,187 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 |