Steve Coates 10:07 row
2,337
Meters
10:07.3
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
April 03, 2015 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,337 | 2:09.9 | 160 | 849 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 10:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |