Steve Coates 10:06 row
2,382
Meters
10:06.2
Time
2:07.2
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
April 04, 2015 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,382 | 2:07.2 | 170 | 878 | 148 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 10:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |