Steve Coates 10:06 row
2,346
Meters
10:06.2
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
April 07, 2015 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,346 | 2:09.1 | 162 | 858 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |