Steve Coates 10:12 row
1,813
Meters
10:12.5
Time
2:48.9
Pace
92
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
April 10, 2015 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 1,813 | 2:48.9 | 73 | 549 | 25 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 10:12.5 | 32 | 3:15.3 | 47 | 461 | 19 |