Steve Coates 13:28 row
2,392
Meters
13:28.0
Time
2:48.8
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
April 13, 2015 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.0 | 2,392 | 2:48.8 | 73 | 550 | 126 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 38 |
| 13:28.0 | 524 | 3:18.4 | 45 | 454 | 26 | 27 |