Steve Coates 11:52 row
1,951
Meters
11:52.3
Time
3:02.5
Pace
97
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
April 14, 2015 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.3 | 1,951 | 3:02.5 | 58 | 498 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 11:52.3 | 298 | 3:08.4 | 52 | 480 | 26 |