Steve Coates 5:02 row
844
Meters
5:02.4
Time
2:59.1
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
April 16, 2015 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 844 | 2:59.1 | 61 | 509 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 5:02.4 | 5 | 4:00.0 | 25 | 387 |