Steve Coates 0:20 row
47
Meters
0:20.0
Time
3:32.7
Pace
2
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
April 16, 2015 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 47 | 3:32.7 | 36 | 425 | 18 |
| 0:20.0 | 48 | 3:28.3 | 39 | 433 | 18 |