Steve Coates 2:12 row
467
Meters
2:12.2
Time
2:21.5
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
April 16, 2015 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 467 | 2:21.5 | 123 | 724 | 23 |
| 2:12.2 | 467 | 2:21.5 | 123 | 724 | 23 |