Steve Coates 1:16 row
282
Meters
1:16.9
Time
2:16.3
Pace
16
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
April 17, 2015 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 282 | 2:16.3 | 138 | 775 | 23 |
| 1:16.9 | 283 | 2:15.8 | 140 | 780 | 23 |