Steve Coates 10:06 row
2,246
Meters
10:06.1
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
April 22, 2015 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,246 | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |