Steve Coates 10:07 row
2,248
Meters
10:07.7
Time
2:15.1
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
May 02, 2015 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,248 | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 10:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |