Steve Coates 10:07 row
2,267
Meters
10:07.5
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
May 03, 2015 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,267 | 2:13.9 | 146 | 800 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |