Steve Coates 5:05 row
1,151
Meters
5:05.7
Time
2:12.7
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
May 05, 2015 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,151 | 2:12.7 | 149 | 814 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 5:05.7 | 17 | 2:47.6 | 74 | 555 |